Recipes

Why You Should Grind Your Own Grains
Nifty terms used on the packaging of flours and grain products lead you to believe they have the same nutrient value as freshly ground flour.… Continue Reading Why You Should Grind Your Own Grains

6 Tips for Baking with Whole Wheat Flour
Baking with whole wheat flour is not only a great way to fit more nutrients and fiber into your diet, but it also provides many… Continue Reading 6 Tips for Baking with Whole Wheat Flour

5 Helpful Tips for Gluten-Free Baking
Whether you have celiac disease, gluten intolerance, or just want a healthy alternative to gluten, these 5 tips will help you get a great start… Continue Reading 5 Helpful Tips for Gluten-Free Baking

How to Bake Guilt-Free Desserts
Baking a sugary dessert for yourself can feel like you’re a kid getting caught taking a cookie from the cookie jar. You shouldn’t have to give… Continue Reading How to Bake Guilt-Free Desserts

Tips for Storing Whole Grains
Whole grains are an important part of your overall diet and health. Properly storing your grains will keep them fresh and ready for use. We’ve… Continue Reading Tips for Storing Whole Grains

Common Vegan/Paleo/Keto Baking Substitutes
When you picture a new healthier lifestyle you probably don’t envision eating delectable brownies, cookies, cake, or even pie! Well, we are here to tell… Continue Reading Common Vegan/Paleo/Keto Baking Substitutes